10x Your Team with Cam & Otis
How can you unlock your team’s untapped potential? Learn how to maximize your team’s performance from leaders who have really done it. From veterans, researchers, and high-powered entrepreneurs to pro athletes and CEOs of multi-million-dollar companies. Cam and Otis go through each guest’s story to pull the leadership lessons that they learned along the way. This father-son business podcast takes the philosophy of lifelong learning and applies it to leadership to help you learn how to lead a high-performing team. Otis is a former Green Beret and currently coaches high-performing business owners and their leadership teams, helping them implement Green Beret leadership principles in their business to 10x their staff. Camden is an entrepreneur and coaches rugby at the developmental and collegiate levels, and he coaches college athletes through the transition to life after sports. With two different generational and professional perspectives, the father-son co-hosts mix old-school wisdom with new ideas, which creates a unique dialogue with the guests. This show is made for lifelong learners who want to solve problems and make an impact!
10x Your Team with Cam & Otis
From Trauma to Transformation with Tracy Beeson | 10x Your Team Ep. #403
Tracy Beeson is a widowed mother of 4 that is aspiring to play more than just scales on the mandolin. She is a Transformation Coach that helps people identify and overcome the things that hold them back. She specializes in helping people reprogram their subconscious minds and walking them through various somatic processes that help them to regulate their nervous system. Her focus right now is helping parents connect or reconnect with their children.
Chapters:
Introduction and The Infinite Game [00:00 - 15:00]
Welcome and opening banter
Discussion of Simon Sinek's concept
The myth of "happily ever after"
Understanding Generational Trauma [15:00 - 28:00]
American cultural context
Breaking cycles of trauma
Impact on personal development
Validation, Empathy, and Growth [28:00 - 36:00]
Human needs for connection
The role of validation
Building authentic relationships
Somatic Breathwork and Healing [36:00 - 45:00]
Introduction to breathwork
Comparison with other modalities
Practical applications
Morning Practices and Incantations [45:00 - 54:00]
Efficient personal development
Tony Robbins' influence
Creating lasting change
Breaking Control Mechanisms [54:00 - 58:00]
Identifying generational patterns
Self-care vs. selfishness
Shifting perspectives
Closing and Special Announcement [58:00 - End]
Key takeaways
Veterans' breathwork session announcement
Final thoughts and outro
#10xYourTeam #PodcastEpisode #PersonalTransformation #GenerationalHealing #SomaticBreathwork #BreakTheCycle #SelfLoveJourney #ConsciousnessEvolution #HealingModalities #TraumaRecovery #MindBodyConnection #BreathworkForVeterans #HolisticWellness #InnerGrowth #EfficientHealing
Tracy Beeson
Website: https://innerlightclarity.com/